Good Night, Sleep Tight
Being cold and uncomfortable at night really wrecks a good sleep.
And a bad sleep more often than not translates into a bad day, especially for school age children.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?