How Cyber Smart are you?
Things you can do to keep your data safe
Below are a few things you can do to protect your data:
Change your password – yes, we know it’s easier to have one password for everything and keep it for years and years. But this also makes it easier for someone else to guess your password too.
Make your passwords long and strong, avoid basing them on obvious information such as family names or birthdays, and have a unique password for each online account. You could also use a password manager, which means that you only have to remember one (really good) password.
Also, keep your passwords to yourself.
Turn on two-factor authentication (2FA) – 2FA is an extra layer of protection on top of your password (for example you have to enter both a password and a code in order to access your account). With 2FA in place, if an attacker knows your password - they still can’t get into your account.
You can use 2FA for extra security on most of your accounts, from email to social media, online banking and shopping. You can also use it to access your laptops, tablets, smartphones and some game consoles. Everyone does 2FA slightly differently. To set it up, start by looking under your account settings.
Update your operating system – because this is your main line of defence against hackers and scammers. Just keeping it up to date will protect you against most of the latest bugs and viruses. You can set your system preferences to update automatically – how easy is that?
Check your privacy settings – so that you know exactly who can see what you post on social media. Think before you share personal information, as hackers can use this information to access your personal accounts or steal your identity.
The CertNZ website has loads of resources to help you with these.
www.cert.govt.nz...
LIVE Q&A: Financial well-being with Cat Rikihana
Today (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions now and Cat will reply to your comment below ↓
Can you outsmart your neighbours with this riddle?
The more you take away from me, the larger I become. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Addictive Eaters Anonymous
AEA member blog posts. \
AEA members have a wide range of Addictive Eating experiences and have found sobriety in AEA through coming to meetings and working the Twelve Steps. Read our member's experiences of the changes in them after coming into AEA.
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