NEW & EXCITING PRODUCTS ARRIVING FROM NUTRA ORGANICS THIS WEEK!!
ORGANIC GRASS FEED BONE BROTH!!!
Add more than just flavour, add health. Just add boiling water and any vege you want, and you have a nourishing broth on the go!
Bone broth is high in protein and rich in minerals that can support immunity and adrenals, plus contains healing compounds such as collagen, glutamine, that can help with joint health as well as improve digestive health and reduce inflammation. It is Paleo Friendly, Gluten Free, FODMAP compliant and ready in seconds!
VELVET LATTE!!
This delicious beetroot chai infusion makes a beautiful vibrant pink latte. Naturally sweet with subtle ayurvedic chai spices, this blend is a perfect harmony of flavour and nutrition. Enjoy heated with your choice of milk, or chilled on ice for a summer refreshment. No sugar added.
Beetroot,Turmeric,Cardamon,Cinnamon,Cayenne,Ginger,Black Pepper, Vanilla.
90g
What the heck does Ayurvedic mean? – Ayurvedic is an ancient complementary medicine used thousands of years based on the belief that health and wellness depend on a delicate balance of mind, body and spirit. It is one of the oldest holistic healing systems. Best known to enhance digestion and metabolism, lower blood pressure, reduce stress, balance hormones, reduce inflammation, help with sleep, and promote healthy and glowing skin.
Beetroot is brilliant for detoxification, boosting energy and stamina, and lowering blood pressure. Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium (vital for healthy nerve and muscle function) and manganese (which is good for your bones, liver, kidneys, and pancreas). Beets also contain the B vitamin folate.
Turmeric has powerful antioxidant effects. Not only does it neutralize free radicals, it stimulates the body’s own antioxidant enzymes. The active ingredient in turmeric called curcumin, is a natural anti-inflammatory compound, made bio-available when taken with black pepper (Bioperine) which enhances absorption of curcumin by 2000%)
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.3% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
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