IS YOUR BODY TOO ACIDIC?
If your body is too acidic? Ideally we want our body to be slightly alkaline as an acidic body is prone to unhealthy organisms that can damage our organs and our immune system & may lead to allergies, asthma, congestion, fatigue, headaches, inflammation, joint & muscle pain, skin problems, weight gain and over the long term cancer, diabetes, heart disease, etc.
Excess acidity is caused by eating processed foods, dairy products, too much animal protein, & processed grains such as corn and wheat.
Normally the kidneys maintain our acid/Alkaline balance by adjusting the electrolyte levels in the body. The electrolytes are calcium, magnesium, potassium & sodium, The best source of these electrolytes are raw fruits and vegetables. Cooking depletes these from our food.
CHLOROPYLL is available in liquid form and is an ideal way to alkalise or mineralise the body.
Generally 5-15mls is taken daily straight or diluted in water or juice.
It acts as a natural internal deodoriser and a powerful alkalising and cleansing tonic for the body & blood.
Marshalls Health & Natural Therapy have premium Go Chlorophyll Cleanse liquid on Special at $23.90, saving you $6.00 for the 500ml bottle. Or we have an amazing deal where you can receive the Go Chloropyll Cleanse for FREE when you purchase any two (selected) Go Healthy products for $20 each.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.4% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Railing planters
To gain extra growing space, make and hang these easy-to-build planters on almost any wooden fence or deck railing. Use Resene FX Blackboard Paint so you can easily identify what plants are in each. Find out how to create your own with these easy step by step instructions.
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