The mental and physical benefits of nature
Horticultural therapy is rooted in the idea that interacting with plants can bring about well-being, whether it's tending a garden or just having plants in your home.
Many studies have found that just being in nature -- such as taking a walk through a garden, a park, a forest -- can improve not only your state of mind but your blood pressure, your heart rate and your stress hormone levels and, over time, can lead to a longer life.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
-
85.5% Yes
-
13.4% No
-
1.2% Other - I'll share below
Items for sale
Rimu side table/bedroom $50 unusual vase bamboo I think, $50 pick up kainga.second hand condition