Live Stronger for Longer!
Maintain your strength and balance with Live Stronger for Longer classes. You'll learn simple exercises in your local community to help keep you steady on your feet and reduce the risk of falls. These classes are safe and you’ll have fun while meeting new people in your community. Go to livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
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