Book Launch: Mindful Empathy (mental wellbeing)
Hi Neighbours!
On 9th December, 5:30pm-7:30pm, the book Mindful Empathy is being launched at Hohepa Canterbury's Main Hall. The authors, research-practitioners will present the book. Dani Rius, from Somerfield is a self-published author, life coach and support coordinator at Hohepa and will be leading a mindfulness meditation exercise that helps reduce anxiety and helps keep calm when you feel challenged or overwhelmed.
To register, go to www.eventbrite.co.nz...
Best wishes,
--
o.b.o./Dani Rius
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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