Boxfit Tuesday at Phillipstown Community Hub! 10am
Get ready - it's BOXFIT TUESDAY time! 👊👊👊👊👊👊👊
You know you love it - it's the return of Boxfit Tabata! 12-minute rounds of fast, fierce boxing fun as well as legs, cardio and a side of abs 😆 Come prepared to give it heaps in a full-body cardio and conditioning blitz.
Boxfit Tuesday, like all our classes, is just $2. Gloves and pads provided but please feel free to bring your own! First come first served so do come early. Kids are very welcome - snacks and toys available for their amusement as well as the company of a crazy, gorgeous bunch of little 'regulars' :D
All ages, sizes, and fitness levels are welcome at Fitclub at the Hub. We're in Room 4 at the Hub, 39 Nursery Rd.
Four sessions per week:
Tuesday - Boxfit with Carly
Wednesday - ZUMBA!! with guest instructor Lisa Clarke
Thursday - Varied HIIT/cardio/circuit and more with Rachel
Saturday - 'Sweaty Saturday' high-intensity session with Tash
Just one of the great array of activities and groups you'll find at the Phillipstown Community Hub phillipstown.org.nz...
See you tomorrow and don't forget your water bottle!
<3
Your Fitclub team - Carly, Rachel and Tash
Find us on Facebook - search Fitclub at the Hub - or email us! hub.fitclub@gmail.com
Riddle Me This, Neighbours! Bet You Can’t Guess It!
Sometimes narrow, sometimes wide, wind or rain, I stay outside.
Even if there’s heat or snow, from house to house I will still go.
What am I?
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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