Taiji (Tai Chi)
大家好，請太極拳的朋友們幫忙。
我被邀請去藝術館 The Ａrt Ｇallery入口處的大廳，6月13號星期天下午1:00~2:00去教一堂太極拳。是6月份的大眾活動之一。
參加者應該全部都是新生。
藝術館說他們上次辦瑜伽班有80多人參加，就不知道太極拳班會有多少人參加?
不知道您是否練太極拳呢？或認識打太極拳的朋友，到時候可幫忙一起去，站在第1排帶著練，後面的人才比較好跟。會的人多，氣場才會更好。
我已經把楊氏太極拳的八式又再簡化更動了一些，變成比較適合初學者可以大致體驗一下太極拳，有前進及後退。當然初學者是不可能在一堂課學會太極拳的，就是希望他們體驗一下太極的剛柔並濟。
如果您打太極拳，願意幫忙的話，或有認識這樣的朋友，請告知您的朋友，請加我的微信，我的微信號是sandyjsky
如果有人願意幫忙，可否請於這個星期天，6月6號的早上10:00~11:00來我們Aidanfield家，我稍微解釋一下，調整過的簡單楊氏太極拳是什麼樣？大家練一下。
謝謝您的幫忙。
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77% Yes
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22.3% No
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0.8% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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