Addictive Eaters Anonymous
How Addictive Eaters Anonymous works
Members of Addictive Eaters Anonymous (AEA) achieve sobriety by sharing their experience, strength and hope with each other and living the Twelve Step programme of recovery as a way of life. By regular attendance at AEA meetings, getting a sponsor, working the steps, keeping in contact with sober members, and carrying the message of recovery to the still suffering addictive eater, members are freed from addictive eating and the obsession with food.
Newcomers sometimes struggle to understand how AEA works. There are no rules and no one appears to be in charge. No one seems to tell anyone else what to do. This is because AEA members simply share what has worked for them. They are guided by the the Twelve Traditions of Addictive Eaters Anonymous. Members have found from their own experience that change must come from within and cannot be forced upon another person. At the heart of the AEA programme is the spiritual concept of surrender. When a newcomer is ready and asks a member for help, the following suggestions are generally made to them:
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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