Addictive Eaters Anonymous
Recovery from Feeling Depressed
Does the way you eat make you feel depressed or low? Has life stopped feeling good and lost its meaning? Don’t know how to stop stress eating? Does your eating cause you to feel listless or numbed out? Does your relationship with food make you feel isolated from family, friends and loved ones? Find out how AEA members have used the Twelve Step programme to overcome the low feelings associated with addictive eating and go on to live joyful, positive lives.
These are the stories of how some of our members came to find a solution to their food related depression in Addictive Eaters Anonymous. This way of life is available to you, too. We suggest you read these stories of eating disorder recovery with an open mind. Focus on the similarities, rather than the differences. Whatever your problem with food, AEA can help.
Happy Wednesday, neighbours, here's a riddle to get you through a day.
I can be cracked, made, told, and played. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Brain teaser ahead, can you outsmart your neighbours?
I am taken from a mine and shut up in a wooden case, from which I am never released.
Yet I am used by almost every person. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed? No worries! Simply head here and click once on the Following button.
Q&A: Financial well-being with Cat Rikihana
We're back this Wednesday at 9.30am with a Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions in advance below and Cat will reply to your comment here on Wednesday ↓
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