Taiji (Tai Chi)
大家好，請太極拳的朋友們幫忙。
我被邀請去藝術館 The Ａrt Ｇallery入口處的大廳，6月13號星期天下午1:00~2:00去教一堂太極拳。是6月份的大眾活動之一。
參加者應該全部都是新生。
藝術館說他們上次辦瑜伽班有80多人參加，就不知道太極拳班會有多少人參加?
不知道您是否練太極拳呢？或認識打太極拳的朋友，到時候可幫忙一起去，站在第1排帶著練，後面的人才比較好跟。會的人多，氣場才會更好。
我已經把楊氏太極拳的八式又再簡化更動了一些，變成比較適合初學者可以大致體驗一下太極拳，有前進及後退。當然初學者是不可能在一堂課學會太極拳的，就是希望他們體驗一下太極的剛柔並濟。
如果您打太極拳，願意幫忙的話，或有認識這樣的朋友，請告知您的朋友，請加我的微信，我的微信號是sandyjsky
如果有人願意幫忙，可否請於這個星期天，6月6號的早上10:00~11:00來我們Aidanfield家，我稍微解釋一下，調整過的簡單楊氏太極拳是什麼樣？大家練一下。
謝謝您的幫忙。
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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61.9% Summer
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36.6% Winter
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1.5% Other - I'll share below
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