Got a work noticeboard or Intranet page - pop PT in the Park up there!
We're so pleased to be back at Carlton mill cnr, Hagley Park every Saturday at 9:00am!
Free exercise run by qualified Trainers and designed for all ages and abilities
#ptinthepark #seeyouonsaturday
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?