An Addictive Eater Locked Down: Then and Now
I never had to face a total lockdown while I was in active addiction to food and exercise. Right now I’m especially grateful for that every day. However, I have experienced the internal isolation of the addict. I‘m aware that there will be a lot of people out there who are struggling. I want to let you know you’re not alone.
LIVE Q&A: Financial well-being with Cat Rikihana
Today (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions now and Cat will reply to your comment below ↓
Addictive Eaters Anonymous
AEA member blog posts. \
AEA members have a wide range of Addictive Eating experiences and have found sobriety in AEA through coming to meetings and working the Twelve Steps. Read our member's experiences of the changes in them after coming into AEA.
Landscape painter
Make your own wall art from leftover MDF and Resene testpots. Nikki Kettle’s abstract piece was inspired by her local environment.
Find out how to create your own with these easy step by step instructions.
Loading…
