Two Beginners Qigong Classes
Two Qigong Beginners Classes of Blue Sky Qigong Studio
Starting Wed. 29 Jan and Thu. 30 Jan 2020 1-2:45 pm ~ FREE 1st visit ~
Welcome to attend the class and try gentle flowing movement next week. Your first visit is free.
If you enjoy the class, then pay from the following week.
Please read the attached healing stories from Sandy's students.
Venue: 19 Templetons Road, Aidanfield/Hillmorton
Qigong means exercise with energy (Qi). It is an ancient holistic Chinese therapy, great for healing and also an advanced preventative natural medicine.
It is the foundation to Tai Chi, but relatively simpler than Tai Chi.
We gather the universal energy (Qi) to nourish our body, mind and spirit and increase our energy.
The gentle flowing meditative movement and secret sounds improve our health, pelvic floor muscles, core, spine, flexibility, posture, immunity, organs, relaxation and inner joy.
Qigong can also release PMT, hay fever, stress and anxiety, heal back pain and lessen arthritis.
The class is broken up with Qigong theory and sort meditation.
When: school term
Wed. Class 1-2:45 pm: Flowing with Qigong Programme
Class fee: $17 casual or $165 for term (11 weeks a term)
Qigong book and CD: $60, $5 off, now only $55
Total: $220
Thu. Class 1-2:45 pm: Qi More Abundant Programme
Class fee: $17 casual or $150 for term (10 weeks a term)
Qigong book and CD $60, $5 off, now only $55
Total: $205
Booking essential
Contact your Qigong teacher, Sandy (sandyjsky@gmail.com or 2601256) to secure a spot.
Poll: How do you feel about dogs being allowed indoors in cafes?
For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?
Cast a vote and share your thoughts below.
-
28% I love it!
-
31.1% Only in designated areas
-
40.9% No, it should be outdoors only.
Happy Tuesday, neighbours, can you figure out today's riddle rush 🏃♂️
A bus driver goes the wrong way down a one-way street. He passes the cops, but they don’t stop him. Why?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Stay ahead of COVID and Flu
We're seeking adults aged 65+ to participate in a clinical trial researching a combined COVID-19 and flu vaccine. By joining, you'll be helping us research a single vaccine form of flu and COVID protection for yourself and others globally.
Why participate? Receive a single shot for potentially dual protection. Make a real difference in global health. Your participation brings us closer to more effective flu defence strategy.
You’ll be reimbursed up to $945 before tax for participating in this study.
Apply online today or phone us on 0800 862 278. Our clinical trials involve an investigative drug and study assessments.
Loading…
