Get Active programme
Did you know we are running a Get Active programme, and while we are now half way through there are five weeks to go and it's not too late to start. We have self-paced activities and suggestions from partner providers, interviews and a Find your Fit virtual class on a Wednesday at 6pm accessible from our Facebook page.
For this week's interviews we talk to Paralympian Caitlin Dore about her journey in athletics and five time Olympic Physiotherapist Kara Thomas from Focused Physiotherapy gives us her insights into getting our bodies ready for physical activity.
www.waipalibraries.org.nz...
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63% Summer
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35.5% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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