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Posts by Way Of Life Health Shop
1893 days ago

Hemp Heart Energy Bites.

Way Of Life Health Shop

Hemp Seeds are a great source of omega 3 & 6, contain a high quality complete protein, and are a good source of fibre. They also contain high concentrations of vitamins and minerals and many other micro-nutrients. They are a power-packed energy food. This recipe is quick and easy to make and very tasty.
Hemp Heart Energy Bites:
1 cup oats (quick or rolled)
1/2 cup hemp hearts
6 dates, chopped
3 tblsps maple syrup
1/2 tsp vanilla
1/2 tsp cinnamon (optional)
Pinch salt
1 tblsp water, more if required.
Place all ingredients except water in a food processor. Blend until combined. Add 1 tablespoon of water and process. If the mixture doesn't clump up, add extra small amounts of water until it does. If it becomes too sticky then add more oats. Form into bite-sized balls. Roll the balls in either hemp seeds, coconut, cinnamon, cacao powder or ground almond until coated. They will keep a couple of weeks in the fridge, or store in the freezer for use as required. You do not need to be exact with quantities in this recipe.
Enjoy.

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More messages from your neighbours
13 hours ago

Warning: These riddles might blow your mind🤯 Try them if you dare! 🚀

Riddler from The Neighbourly Riddler

What rock group consists of four famous men, but none of them sing?

Do you think you know the answer? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.

Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 hours ago

Poll: Should the second harbour crossing be a bridge or tunnel?

The Team from Neighbourly.co.nz

The government is prioritizing building a second crossing additional to the Auckland Harbour Bridge.

What's your preference? Bridge or tunnel?

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Should the second harbour crossing be a bridge or tunnel?
  • 34.4% Bridge
    34.4% Complete
  • 62.5% Tunnel
    62.5% Complete
  • 3.1% Other - I'll share below
    3.1% Complete
32 votes
18 days ago

Show us what you've been up to...

The Team from Neighbourly.co.nz

Brighten our day, and show us a glimpse into your world, neighbours.

We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.

Simply add a photo below 📷🌅 🌻

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