Yoga Workshop For Menopause and Hormonal Control
Book now - This Sunday.
Wise Woman yoga work shops are for women experiencing PMS, peri menopausal and menopausal symptoms. Each 2 hour work shop focuses on yoga asana, breathing techniques and self massage.
WISE WOMAN Workshop
Date : Sunday 17th November
Venue: Ponsonby Community Centre
Investment: $49
Time: 3.30pm – 5.45pm
For more bookings and more information contact Caroline Hailstone or visit the WiseWomanYoga website.
www.wisewomanyoga.nz...
Wisewomanyogi@gmail.com
C: 0212741919
Facebook: Wise Woman Yoga
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Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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