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1836 days ago

πŸ‹οΈβ€β™€οΈπŸ€Έβ€β™€οΈSUPPORT AN AWESOME CAUSE!!πŸŠπŸ»β€β™‚οΈπŸš΄πŸ½β€β™€οΈ

Mike from Anytime Fitness Mt Albert

πŸ‹οΈβ€β™€οΈπŸ€Έβ€β™€οΈSUPPORT AN AWESOME CAUSE!!πŸŠπŸ»β€β™‚οΈπŸš΄πŸ½β€β™€οΈ

In support of MOVEMBER we are excited to run a POWER SEMINAR for all!

Learn the basics principles of:

β–ͺ️Deadlifts
β–ͺ️Power Cleans
β–ͺ️Squats front/back

Manager Brad will be running this seminar bringing experience from years of Olympic lifting, competing in Crossfit and weight class strongman competitions.

⚠️ DONATION ⚠️

All he asks is a minimum $5 DONATION on the day to go towards Movember!

What ever our members donate to us, Anytime Fitness Mt Albert will TRIPLE!

βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
RSVP at the club office or by email mtalbert@anytimefitness.co.nz
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–

We look forward to seeing you all there!

#movember #anytimefitnessmtalbert

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More messages from your neighbours
4 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.5% Yes
    85.5% Complete
  • 13.4% No
    13.4% Complete
  • 1.2% Other - I'll share below
    1.2% Complete
1980 votes
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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21 hours ago

Need Event Medical Cover?

Medical Response Industries

MRI provides modern medical solutions for a wide range of events and industries. From local sporting or community events - to large concerts and major festivals - we can provide tailored and professional medical cover that suits your needs.

Our experienced team of clinicians and operations managers can provide a complete risk assessment of your event and advise you on the most suitable medical expertise to have on site.

Get in touch with the team today at info@mri.nz
Find out more

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