Tsunami warning issued for areas across the North Island
UPDATE
March 5
3:50pm
Civil Defence has announced that the National Advisory issued following the earthquakes near the Kermadec Islands region is cancelled.
___________________________________________________
UPDATE
March 5
3:09pm
The tsunami threat to New Zealand has been further downgraded.
In a statement, Civil Defence announced that while there is no longer a tsunami threat to coastal areas, there are still areas under a beach and marine threat.
These include:
- The North Cape from Ahipara to the Bay of Islands
- Cape Runaway to Tolaga Bay
- Great Barrier Island
- The Chatham Islands
___________________________________________________
UPDATE
March 5
1:38pm
The latest from Civil Defence:
"GNS Science has advised that the largest waves have now passed, and therefore the threat level is now downgraded to a Beach and Marine threat for all areas which were previously under Land and Marine threat.
All people who evacuated can now return.
The advice remains, for all areas under Beach and Marine threat, to stay off beach and shore areas."
___________________________________________________
UPDATE
March 5
11:46am
Minister for Civil Defence Kiri Allan is giving an update to media at the Beehive. She is joined by Civil Defence Controller Roger Ball and GNS's scientist Bill Fry.
What you need to know:
- Allan thanked all people for following all the relevant advice from authorities.
- Those that have moved inland or to higher ground, must stay there until the official 'all clear' is given.
- The National Crisis Management Agency has been activated.
___________________________________________________
UPDATE
March 5
10:49am
The Latest from Civil Defence:
Flooding of land areas is expected in the following areas:
The West Coast of the North Island from Cape Reinga to Ahipara.
The East Coast of the North Island from Cape Reinga to Whangarei, from Matata to Tolaga Bay including Whakatane and Opotiki.
And Great Barrier Island.
___________________________________________________
UPDATE
March 5
09:52am
The Pacific Pacific Tsunami Warning Centre say the first waves could reach the top of the North Island by 10.20am.
___________________________________________________
A magnitude 8.1 earthquake has struck off the coast of the Kermadec Islands.
What you need to know:
Civil Defence has issued a warning to all people near the coast in the following areas:
- The East Coast of the North Island from the Bay of Islands to Whangarei
- Matata to Tolaga Bay including Whakatane and Opotiki
- Great Barrier Island
Civil Defence says residents must move to the nearest high ground, out of all tsunami evacuation zones, or as far inland as possible.
The earthquake may not have been felt in some of these areas, but evacuation should be immediate as a damaging tsunami is possible.
Any direction given by Civil Defence officials overrides the current alert level rules and restrictions. Try to keep a physical distance of 2 metres from others.
To keep up to date with the latest, head to the Civil Defence Website.
Neighbourly will be updating this message as further information comes to hand
Photo credit: National Emergency Management Agency
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
-
64% Yes
-
33.5% No
-
2.5% Other - I'll share below
Become an SPCA Foster Hero!
Kitten season has arrived, and over the next six months, over 8,000 cats and kittens will come into SPCA’s care. Please help us give these babies the best start in life and sign up to be a foster parent today! It's not just cats and kittens - we are also urgently seeking foster homes for dogs and small animals.
Fostering saves lives and helps these tiny babies grow into healthy, well-adjusted adults, ready for adoption. We cover all training and costs. All you need is time and love to spare!
Sign up today and save a life!
Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.