Use it or one day you'll lose it!
🤸♀️ Its easy to take things for granted.
🤸♀️ Let's take waking up in your bed and standing up for instance. Balancing upright, on two feet, without falling over.
For some this is a miracle.
🤸♀️ In our daily lives, getting up to go to a job and driving to work seem ordinary that we take for granted.
🤸♀️ It is only when we get bedridden, or too sick or injured and we lose our precious capabilities that we begin to realise how awesome it is to be simply moving.
🤸♀️ This amazing gift of movement is worth using to it's full potential. Use it to try new things and get moving. Get off the couch and away from the tv as much as you can. Learn a sport or join the gym.
Express gratitude and look after your amazing body. It's worth more than anything you'll ever buy.
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?