Tips to help you stay on track this December
The last month of the year is always busy. A hectic work schedule, last-minute shopping trips, parties and celebrations… It can be easy to neglect healthy habits leading into the holidays. So, here are five easy tips to help you stay on track this December:
✔️ Strategically plan your workouts – set a minimum number of workouts you’d like to complete in December and plan them in advance. You can always add additional workouts if you find the time
✔️ Use the App – if you’re short on time or can’t make it to the club, use the Anytime Fitness App to enjoy a workout at home. It’s free for members and provides access to over 1,100 pre-made workouts
✔️ Enjoy the weather – warmer weekends offer a great opportunity to enjoy some outdoor exercise. And where better to enjoy the outdoors than NZ!?
✔️ Head in-store – yes, shopping online makes gift giving easier! But, getting out for a little physical holiday shopping will help add activity to your day
✔️ Prioritise grocery shopping – it’s easy to fall out of the habit of weekly grocery trips as we lead into the holidays. Stick to your usual routine where possible and be sure to make a list before you go
Do you have any additional tips to share? If so, we’d love to hear them! Please post in the comments below.
#humpdayinspiration #anytimefitnessnz
The Neighbourhood’s Brainiest: Can YOU Solve Today’s Riddle?
You see a boat filled with people.
It has not sunk, but when you look again you don’t see a single person on the boat.
Why?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Ryman’s Walk in Wednesdays
Ryman villages across the country are open every Wednesday in November.
Experience the Ryman lifestyle and learn about our living options, tour our showhomes and discover the wonderful amenities on offer.
Click to find out more information.
This week's prize winners!
Congrats to the winners of the $100 Grocery vouchers:
Lynette Baker from Palmerston North
Maurice Higgs from Nelson
Rafael Laverde from Miramar
Janet Atkinson from Masterton
If you're a winner, get in touch here before 26th November.
Not a winner this week? There's always next week!
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