Mastering Meditation: Free Introductory Courses
In our busy modern world, meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace.
Auckland’s Sri Chinmoy Centre, a leading teaching Centre in Auckland for over four decades, offers year-round structured courses in meditation that introduce the fundamentals of meditation in citywide evening sessions.
These cover a wide canvas of exercises and methods, with free follow-up classes for those wishing to deepen their practice.
For details on upcoming courses, visit: www.meditationauckland.co.nz. Further inquiries: call or text 0221887432
Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
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Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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