Digital Fitness - Queen's Birthday SALE!
People in general are concerned about their health and fitness. There are various ways by which one can lead a healthy lifestyle every day.
But what most people overlook is monitoring the finer aspects of health on a daily basis. There are various factors like body's heart rate, sleeping patterns, Body Mass Index, Body Mass ratio, Bone Density, Muscle Ratio, Body water content, Visceral fat, Body type etc. whose monitoring is extremely critical and relevant for one to lead a wholesome healthy life.
Lenovo Smart Band Models HW01 plus come equipped with PAI:
PAI is Personal Activity Intelligence. Rather than just using steps, PAI’s revolutionary algorithm makes sense of your personal heart rate data, giving you a simple number that shows how much activity you need to live a longer, healthier life.
Dr Wisloff – a pioneer in health and exercise research, created the PAI system from the HUNT study, one of the world’s largest health studies involving more than 45,000 people over 25 years. From its research, he was able to show how much exercise people personally needed to stay healthy. By focusing on quality exercise, such as moderate-to-high intensity exercise, he found that people who kept their PAI score above 100 were more likely to live longer and stay healthier.
We strive to become a consumer-friendly and interactive eCommerce Platform providing the best in technology gadgets for health monitoring and wellness at affordable rates.
For more information phone 022 421 6361.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.6% Yes
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13.3% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Need Help with Moving a Bed
Hi Everyone. Is there someone that can help me move a queen size bed from East Auckland (Cockle Bay) to Ranui.
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