Private 1:1 yoga classes
Hello neighbours,
My names Dan. I am a yoga teacher offering private yoga classes in Auckland. I am a highly trained 500 hr Yoga New Zealand Registered Teacher.
Private classes are a perfect way to create a regular yoga practice catered to your needs. I work with all levels of experience and I welcome beginners. I am working with a lot of men in the corporate sector to counter the stresses and strains of work life. I create bespoke sequences to increase flexibility and overall health for improved well-being.
My classes are structured to nurture balance and wholeness. We will move carefully through different poses that will develop your alignment and flexibility, while at the same time creating relaxation and mindfulness. My classes place special emphasis on deep breathing in every movement and building core strength, which is key to good posture.
Feel free to call and book a free initial consultation.
Check my reviews here: rb.gy...
Wishing you a peaceful day,
Dan
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
-
62.6% Summer
-
35.9% Winter
-
1.5% Other - I'll share below
Loading…
