Nutrition Lecture in Arabic @ Glenfield Library
We will be hosting a Nutrition Lecture in Arabic on Saturday at 11am in our library.
Momena Mansoor, a New Zealand Registered Nutritionist will guide you through the secrets to safe and effective weight loss.
Discover the key principles of healthy eating, effective fitness strategies, and how to manage emotional eating.
A quiz and a prize will be offered at the end of the session.
We would appreciate you sharing this message to those who might benefit.
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I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
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