Couch - 5 km
We start our Couch- 5 km on Tuesday 1st Aug at 6:45 pm.
Come and join us. No pressure. Just a small group of keen and eager people with a plan to nail 5km.
6 weeks, 3 times a week (Tues and Thurs at 6:45 pm and Sat at 8 am).
The first session is 1 min run, 1 min walk repeats. The route is as flat as can be and the session is just 20 minutes with some extra warm up and stretches thrown in. Easy peasy.
No charge just a good attitude a determination.
Meet at OWC, 278 Beach Rd, Campbells Bay.
See you there.
Here's Thursday's thinker!
I am lighter than air, but a hundred people cannot lift me. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
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48.3% Yes
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49.7% No
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1.9% Other - I'll share below
Toastmasters OPEN HOUSE
You're invited to our Open House event on September 26th! Discover how Toastmasters can help you grow your self-confidence through our membership experience.
To RSVP: forms.gle...