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Posts by Link Health and Fitness
621 days ago

Meet Our Team!

Jess and Scott Macdonald from Link Health and Fitness

Jess is one of our physiotherapists, she is also our clinical pilates instructor and she has a post-grad certificate in acupuncture. She loves working holistically and will mix and match her skills to develop a personalised fitness or injury management plan for you.

Scott is our other physio. In addition to treating muscluoskeletal injuries, he is our resident vestibular physiotherapist (vertigo and dizziness treatment). He has a background in gym training, triathlon, including swim coaching, bike fits and running. He can help you optimise your injury recovery or health goals.

Natalie is our REPS registered PT. She is awesome and with 20 years experience, she delivers results for clients of all ages and life stages. She is a mum, a keen cross-fitter and soon to be pilates instructor. Book for a session with Natalie to jump-start your health journey!

More messages from your neighbours
4 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.5% Yes
    85.5% Complete
  • 13.4% No
    13.4% Complete
  • 1.2% Other - I'll share below
    1.2% Complete
1891 votes
3 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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5 hours ago

For Sale 4-bed ; 4-bath home in Rangitoto College Zone

Gabrielle Elborough from Sell with Gabrielle, Mairangi Bay & North Shore

This fabulous Freehold family home of approximately 340sqm on 635sqm of land is situated in a cul-de-sac in a well-established family-friendly neighbourhood.

Step inside this exceptional home to an abundance of space and comfort. Everything you could possibly need from multiple bedrooms, bathrooms and living areas, to a designer kitchen, dining and family room with sea view, flowing seamlessly to the private fully fenced outdoor entertaining area which comes with a pizza oven. Perfect for relaxing, hosting family and friends and making memorable moments to cherish.

Four generous double bedrooms including two master bedrooms, two walk-in wardrobes, four bathrooms including two ensuites, a family bathroom/semi ensuite and a superbly located guest toilet.

Downstairs offers space and flexibility of use, ideal for extended family or guests and has its own entrance. Comprising a rumpus, used as a home office/playroom, a kitchen, dining, living area connecting seamlessly to private landscaped outdoor living adjacent to bush/reserve filled with bird song. The fourth bathroom is on this level as is a large separate laundry.

Seven heat pumps throughout this meticulously maintained family home ensure comfort. There is a central vac system and lots of storage space.
Plenty of parking available: a Double internal-access garage plus off-street parking for up to 5 cars - including a boat or campervan - also parking bays in the cul de sac.

A choice of excellent schools: Rangitoto College; Long Bay College; Northcross Intermediate, Sherwood Primary and Pinehill Primary Schools.

www.barfoot.co.nz......
Gabrielle Elborough
Real Estate Agent
021 257 5018