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1152 days ago

Personal training, Functional movements, pre-and post natal

Carlos from Sunnynook

Guys! it is time to get back to shape before the spring and summer sneaks up on you!

Ella Richardson MVMT is about learning to move better, and to get stronger along the way. With a background in yoga and a recent lane-change into the strength training realm, Ella has an extensive toolkit to draw upon to help you reach your goals.
Most recently, Ella has undertaken a certification that will qualify her to work with pre-and postnatal women. Learn more about what Ella can offer you, by following the links below.

www.ellarichardsonmvmt.com...

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More messages from your neighbours
5 days ago

Here's Thursday's thinker!

Riddler from The Neighbourly Riddler

I am lighter than air, but a hundred people cannot lift me. What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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1 day ago

This one was sent in by your fellow neighbour, can you figure it out?

Riddler from The Neighbourly Riddler

What is first white then red and the plumper it gets the more the old lady likes it?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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13 hours ago

Poll: How do you feel about dogs being allowed indoors in cafes?

The Team from Neighbourly.co.nz

For most of us, seeing a friendly doggo while out and about instantly brings a smile to our faces. But how do you feel about cafes welcoming pups inside?

Cast a vote and share your thoughts below.

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How do you feel about dogs being allowed indoors in cafes?
  • 27.5% I love it!
    27.5% Complete
  • 32.2% Only in designated areas
    32.2% Complete
  • 40.3% No, it should be outdoors only.
    40.3% Complete
698 votes