Fitness classes for men living with prostate cancer
The Prostate Cancer Foundation is pleased to announce that Prost-FIT, the programme designed specifically for men with prostate cancer at any stage of diagnosis and treatment, is coming to the Shane Cameron Fitness Centre in Northcote, Thursday 29 October.
The classes will run weekly (the first one is FREE) and are run by exercise professionals with a special interest in helping men with prostate cancer to live well, and experience the proven benefits of regular exercise.
Please contact the class organiser Lisa Gombinsky, 021 028 78470 or email lisa.gombinsky@gmail.com. Full details are on the flyer attached to this post, alternatively head to our website.
Retire in comfort and security
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It’s Riddle Time – You Might Need an Extra Cup of Coffee!
Nobody has ever walked this way. Which way is it?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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