Online Health and Fitness Training
Hey lovely people,
Come and join me online if you want to work on your health and fitness goals !! If you find going online a bit daunting, I will take you through it step by step!
Currently I’m offering private training / health coaching sessions, small group training sessions and family fitness sessions!!
Whatever your need I’m here to accommodate and help you to start feeling so much better Inlife!!!
We work together on improving your strength, cardio fitness and flexibility !
Contact me today on: 021 1308018 or email : feelgoodinlife@gmail.com
I look forward to hearing from you!
Regards
Naz Spencer
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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