Help to Get Happy - Book a FREE life coaching session
If you'd like a happier life I can help you using simple evidence-based techniques that really work.
For example, Martin Seligman at the University of Pennsylvania found that people simply thinking about and writing down three positive things that happened in their lives each day over a month resulted in a lasting increase in their happiness. Worth giving a try?
Contact Steve to book a FREE initial coaching session 021 264 2506
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.7% Winter
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1.4% Other - I'll share below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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