Are you aged between 35 & 69? Have you ever had a hep C test?
Pharmacies across Auckland are now offering a free hepatitis C quick-test, along with effective treatment for anyone who tests positive for the potentially fatal virus.
Risk factors are not just injecting drugs or having a dodgy tattoos - anyone aged 35-69, as well as those who lived in Eastern Europe, the Middle East, Africa or Asia, is at risk.
Have you ever had a test? What do you think of this new programme?
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Advice Help Suggestions Thank you 🙏
Hi folks.
Knarly old guy ( me) have 5 mths to get joints moving before I embark on trip of a lifetime. Am looking for someone who could/ would lay me out some stretching exercises knees in particular so that I can really enjoy my trip.
Please don’t suggest physio too darn expensive I am not totally knackered I walk my dogs and still work just want to be able to move easier.
Thank you
Stan
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