Yoga workshop
Mt Eden Village: 4 week Yoga Series focused on inversions 🙃 and core strength. By the end of the series, you'll have the skills to do this [tripod headstand]!
Hybrid class: you choose if you want to come in person or livestream.
Limited spots: you'll get plenty of individual attention, even if joining online.
Duration: 75 minutes of fun and flow, preparing for and safely practicing inverted poses.
Each week, we'll work on the 3 keys to getting safely upside down:
1. Core strength
2. Hamstring length
3. Confidence
👉 Register at studiobookingsonline.com...
Investment: $100 (register by 10 June and pay only $89 with promo code EarlyBird)
🕘 Sundays at 9am AKL
🗓 Dates:
19 June
26 June
3 July
10 July
This class is suitable for most yogis. Some experience recommended. Mats and props provided in studio.
Poll: Are quality products on the decline?
Gift-giving looks a lot different these days when you can pick up super-cheap goods made overseas. But do they last?
Do you have any old items like appliances, electronics or clothing that have stood the test of time? Share below!
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90.1% Yes
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8.4% No
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1.5% Other - I'll share below
Tapu (Sacredness) and Noa (Balance) - Day 18
The Sacred Spring of Waiora
A sacred spring hidden in the forest was said to have healing powers but was tapu (restricted) to those with ill intent. One day, a chief's child fell ill, and the community approached the spring with prayers and offerings, guided by a tohunga (spiritual leader). Through their humility and respect for the tapu, the child was healed. The spring remained sacred, but the balance of noa (everyday access) allowed it to serve as a source of hope for the people.
Moral: Respect for sacredness maintains balance and harmony between the spiritual and physical worlds.
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