
Free Workshop
Details
Gain an understanding of how these fundamental forces or principles shape our mind, body, and spirit and how we can strengthen and rebalance them to improve the vitality of our lives.
Part 1 (5 classes)
A) Yinyang – a different idea of balance.
B) Two different yins and two different yangs.
C) The stabilizing principle and the five elements
In the first class, we look at the origin and meaning of yin-yang theory, how balance is much more than sitting in the middle between two extremes, and how this theory applies to exercise, health, and life in general. We then look at what 5 elements are and how the 5 element theory is a more elaborate extension of yin-yang theory.
*A gold coin donation for refreshment


Workshop friendship blooms through ANZAC poppy project
Rolling up their sleeves and getting stuck into a ANZAC woodwork project has been the perfect way to forge a friendship, say Patrick Hogan Village residents Roger and Tony.
“We’ve made eight soldiers and 20 poppies plus the smaller poppies that go on the soldiers’ chests which we will place around the gardens and outside the resident lounge here,” Roger says, agreeing that they will make a perfect backdrop for the village’s planned remembrance morning tea.
Click read more for the full story.


Poll: Are domestic flights with Air NZ out of your budget?
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?

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96% Yes, it's too expensive
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3.4% No, it's reasonable
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0.7% Other - I'll share below

Poll: If you could rewind time, would you choose a different career?
It might not be too late for you, but some people look back and wish they had taken a different career path.
If you could go back in time, would you choose something different? Let us know what you would have chosen in the comments below.

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59.2% Yes
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40.2% No
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0.6% Other - I'll share below