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Posts by Heartbeats West Auckland
184 days ago

Heartbeats Presentation on Exercise-based Recovery from Heart Attack

Trent Lash from Heartbeats West Auckland

Heartbeats is hosting a presentation by Catherine Moss M.Sc. (Exercise Physiology) from Optimize Health (Kumeu) on exercise-based heart rehabilitation and wellbeing after a heart event.

Heart attack and heart disease affects 1 in 3 people in New Zealand.
36% of all deaths each year are from heart disease and stroke.
Maori and Pasifika have 2.3x the incidence of heart disease compared to Pakeha European and are readmitted more to hospital.

A medical-based exercise programme plus a good heart healthy diet and some emotional support, will give you back a long and fulfilling life.

WHERE: SturgesWest Community House, 58 Summerland Drive, Henderson.

WHEN: 1pm - 2pm on TUESDAY, 7th May.
It's FREE. All heart event survivors and those facing heart surgery of any kind, are very WELCOME. Bring along your partner, family and whanau.
For more information: Call Trent on 0220 606 199

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More messages from your neighbours
20 days ago

What's your favourite recipe for gooseberry?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.

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1 day ago

Poll: How should Guy Fawkes be celebrated?

The Team from Neighbourly.co.nz

While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.

How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.

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How should Guy Fawkes be celebrated?
  • 28.5% With a city-wide public fireworks display
    28.5% Complete
  • 20.3% Small fireworks displays in each community
    20.3% Complete
  • 7.7% Keep it as is
    7.7% Complete
  • 32.9% We shouldn't celebrate it!
    32.9% Complete
  • 10.3% Anything but fireworks
    10.3% Complete
  • 0.4% Other - I'll share below
    0.4% Complete
1859 votes
A
2 hours ago

Do You?

Antonia from Glen Eden

Hi, I just wanted to put it out there. If someone was wanting a dog walker (I love animals) and or some help with your child (reading, or art, or even just a buddy?) some house maintence help? Cleaning windows or some general cleaning?
I have references! Happy to chat about pay etc. Happy to chat etc. Just PM.
Thanks. :)