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151 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats West Auckland

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

Over 4,000 heart patients are discharged from Auckland hospitals each year.
Over 10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes).

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Catherine Moss, M.Sc. registered Clinical Exercise Physiologist, from Optimize Health (Kumeu), on 2nd May at SturgesWest Community Centre , Henderson.

WHERE: SturgesWest Community Centre, 58 Summerland Drive, Henderson
WHEN: TUESDAY, 7th May at 1:00pm

Come along and hear Catherine talk about the Heartbeats/Optimize Health CARDIO programme.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

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More messages from your neighbours
4 days ago

Poll: Should drivers retake the theory test every 10 years?

The Team from Neighbourly.co.nz

Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?

Vote in the poll and share any road rules that you've seen bent! 😱

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Should drivers retake the theory test every 10 years?
  • 49.2% Yes
    49.2% Complete
  • 48.9% No
    48.9% Complete
  • 1.9% Other - I'll share below
    1.9% Complete
2721 votes
2 hours ago

Stand out

The Team from Resene ColorShop Henderson

Keep your houseplants on trend with colourful pots and timber frames finished in Resene Colorwood Natural. Find out how to create your own with these easy step by step instructions.

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9 hours ago

Head for bed

Resene

Short on space? Why not make a slatted headboard finished in Resene Colorwood Whitewash and incorporate shelves that can be moved into position as a side table between the slats.

Find out how to create your own with these easy step by step instructions.
Find out more

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