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As a panel of judges announced who took out a coveted debut novel prize, the winner lay in a hospita…
With a range of great accounting services SBA is the first choice for small businesses. SBA cost effectively manage your GST, annual accounts, payroll and tailor a solution to suit your business.
SBA Avondale
1962 Great North Rd, Avondale, Auckland 1026
sba.co.nz...
09-600 1489
This video bulletin is news for kids by kids. Help the young people you know understand our complicated world by watching KEA Kids News with them.
Find out more here.
SATURDAY 7th September 7-11 am
More Stuff all good Quality Lots of Bargains
LOTS OF BOOKS CLOTHES TOYS CDS, DVDS
Kids books & chapter books Adult books Fiction & Non fiction
Cookbooks, mosaic, craft, war, hundreds of books $1-$2 each
Trolley Picnic Basket Cane Picnic basket
… View moreSATURDAY 7th September 7-11 am
More Stuff all good Quality Lots of Bargains
LOTS OF BOOKS CLOTHES TOYS CDS, DVDS
Kids books & chapter books Adult books Fiction & Non fiction
Cookbooks, mosaic, craft, war, hundreds of books $1-$2 each
Trolley Picnic Basket Cane Picnic basket
Kathmandu camping bed, Kathmandu kids air beds
Sleeping Bags Brand new Sheffield Fans 30cm & 40cm
Quality Kids clothes shoes toys MENS & LADIES CLOTHING AND HANDBAGS
BRAND NEW $200 WETSUIT ladies size 8 selling $50 Me too You bears
Large floor fans storage boxes like click clack MUCH MUCH MORE more new stuff from last Garage Sale
Fundraising for my husbands Cancer Treatment
0211224859
SATURDAY 7th September 7-11 am
KIDS TOYS, BOOKS, WOODEN PUZZLES, CLOTHES & PICNIC SETS
More Stuff all good Quality Lots of Bargains
LOTS OF BOOKS CLOTHES TOYS CDS, DVDS
Kids books & chapter books Adult books Fiction & Non fiction
Trolley Picnic Basket Cane Picnic basket
… View moreSATURDAY 7th September 7-11 am
KIDS TOYS, BOOKS, WOODEN PUZZLES, CLOTHES & PICNIC SETS
More Stuff all good Quality Lots of Bargains
LOTS OF BOOKS CLOTHES TOYS CDS, DVDS
Kids books & chapter books Adult books Fiction & Non fiction
Trolley Picnic Basket Cane Picnic basket
Kathmandu camping bed, Kathmandu kids air beds
Sleeping Bags Brand new Sheffield Fans 30cm & 40cm
Quality Kids clothes shoes toys MENS & LADIES CLOTHING AND HANDBAGS
BRAND NEW $200 WETSUIT ladies size 8 selling $50 Me too You bears
Large floor fans storage boxes like click clack MUCH MUCH MORE more new stuff from last Garage Sale
Fundraising for my husbands Cancer Treatment
From the 9th – 15 Sep, celebrate Te Wiki o te Reo Māori at Tāmaki Paenga Hira, Auckland War Memorial Museum.
Bring your whanau for a Poi making workshop where you’ll make your own poi, and learn about the history, tikanga and kōrero of poi. Culminate the week with waiata and kōrero at … View moreFrom the 9th – 15 Sep, celebrate Te Wiki o te Reo Māori at Tāmaki Paenga Hira, Auckland War Memorial Museum.
Bring your whanau for a Poi making workshop where you’ll make your own poi, and learn about the history, tikanga and kōrero of poi. Culminate the week with waiata and kōrero at Voices of Te Wiki o Te Reo Māori in the stunning Grand Foyer, with Rob Ruha, Mara TK and Kaaterama Pou.
Two bodies have been found at beaches along Auckland's west coast in the last two days. Police conf…
Tooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on sugary foods. The process of digesting these sugars makes acids that attack tooth … View moreTooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on sugary foods. The process of digesting these sugars makes acids that attack tooth surfaces.
Over a period of time, tooth decay can cause holes in the tooth surface. These are called tooth cavities. If left untreated, cavities can get bigger. They can even destroy the tooth.
There are different stages of tooth decay
First Stage - The dull spot on the tooth's surface may be decay. Brushing teeth with a fluoride toothpaste and flossing may prevent it from becoming a tooth cavity.
Second Stage - The tooth decay is now a cavity. It has gone through the tooth's hard surface layer.
Third Stage - Now that the tooth decay has reached the softer layer of the tooth, it will get bigger faster.
Fourth Stage - If the cavity is not filled, it can cause bigger problems deeper in the tooth.
Some tips to help prevent tooth decay:
Avoid eating a lot of sugary foods. Cut down on snacks between meals. This will help prevent plaque from making acid. It will also reduce the number of times your teeth are exposed to acids.
Eat a diet high in calcium. Calcium helps strengthen tooth surfaces.Drink plenty of water, especially if you take certain medicines. Some medicines can decrease the amount of saliva your body makes.
Use a toothpaste and mouthwash with fluoride. Fluoride helps make tooth surfaces harder and stronger
Visit your dental team at least twice a year.
Contact Dr Lisa Fernandes , over 20 years of experience in Dentistry at Lake Panorama Dental situated at 22 Lake Panorama Drive Henderson Heights for a free check up/consultation with quote and 20% of all Dental Treatments including X Rays until 30.11.2019.
We are open Mondays to Saturdays with plenty of free on street parking.
Phone 09 2186000 or text 0211363444
Website: www.lakepanoramadental.co.nz...
Email: info@lakepanoramadental.co.nz
A man charged with murdering his 59-year-old mother in West Auckland can now be named. Martin Marin…
House lot of wool carpet(green). New Lynn. Lots of life still there. Free for collection. In return would like assistance moving and replacing furniture for laying of new carpet. New carpet to go in 25 September. Can be viewed on floor. Phone 8274977
This great cookbook of harvest recipes (many of which were mined from our archives) was so much fun to put together. It's free with our September issue, and we'd like to thank our friends at Webstar for making it possible. It helped make our anniversary issue feel so special.
Seminar on Proven Answers to life's toughest challenges.
Dramatically increase efficiency competency & productivity
Increase stability in the workplace & home and much more.
Only 50 seats available. Cost $80 includes materials
book and refreshments Free parking
Please join us at the Pre-Diwali Expo held at Vodafone Events Centre, Manukau on 29th September.
Happy Father's Day!
A dad is a person who is loving and kind,
And often he knows what you have on your mind.
He's someone who listens, suggests, and defends.
A dad can be one of your very best friends!
… View moreHappy Father's Day!
A dad is a person who is loving and kind,
And often he knows what you have on your mind.
He's someone who listens, suggests, and defends.
A dad can be one of your very best friends!
He's proud of your triumphs, but when things go wrong,
A dad can be patient and helpful and strong
In all that you do, a dad's love plays a part.
There's always a place for him deep in your heart.
And each year that passes, you're even more glad,
More grateful and proud just to call him your dad!
Thank you, Dad...
for listening and caring,
for giving and sharing,
but, especially, for just being you!
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