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Posts by Heartbeats West Auckland
209 days ago

Heartbeats Public Talk on Exercise-based Heart Rehabilitation

Trent Lash from Heartbeats West Auckland

Heartbeats is a charity and a not-for-profit, support and education organization for heart event survivors, their family and whanau. We have four support groups operating across Auckland and over 200 members

Over 4,000 heart patients are discharged from Auckland hospitals each year.
Over 10,000 people die of heart disease every year in New Zealand (that's one every 55 minutes).

Exercise-based cardiac rehabilitation with psychological counselling support and advice on diet can reduce hospital readmission in the first year of a heart attack by almost 30%

Heartbeats is sponsoring a talk on Exercise for Heart recovery, by Catherine Moss, M.Sc. registered Clinical Exercise Physiologist, from Optimize Health (Kumeu), on 2nd May at SturgesWest Community Centre , Henderson.

WHERE: SturgesWest Community Centre, 58 Summerland Drive, Henderson
WHEN: TUESDAY, 7th May at 1:00pm

Come along and hear Catherine talk about the Heartbeats/Optimize Health CARDIO programme.

Its FREE, informal and all heart event survivors and family are very. welcome.
For further information: contact Trent on 0220 606 199

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More messages from your neighbours
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
.
Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.5% Yes
    85.5% Complete
  • 13.3% No
    13.3% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2045 votes
20 hours ago

Need Help with Moving a Bed

Mornay from Ranui

Hi Everyone. Is there someone that can help me move a queen size bed from East Auckland (Cockle Bay) to Ranui.