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229 days ago

SLEEPING WELL WITH POSTURE: DISCOVERING THE DIFFERENT TYPES FOR A RESTFUL NIGHT

Beds4U Avondale

Hello Neighbours,

Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?

While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.

In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.

By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.

More messages from your neighbours
5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.5% Yes
    85.5% Complete
  • 13.3% No
    13.3% Complete
  • 1.1% Other - I'll share below
    1.1% Complete
2045 votes
4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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21 hours ago

Need Help with Moving a Bed

Mornay from Ranui

Hi Everyone. Is there someone that can help me move a queen size bed from East Auckland (Cockle Bay) to Ranui.