What's On: free meditation course, Mt Eden

A lifetime of premium health requires the total wellbeing of body, mind and spirit. Exercise and correct nutrition sustain the body; happiness, inner serenity prosper in a calm mind; meditation nourishes the spirit, the source of our every capacity– these are the essentials that enable us to shine.

If you’re wanting to learn about or deepen your meditation experience; take your physical wellbeing and fitness up to a record high; or wanting to really explore your spiritual life in greater depth, these two evenings will be a considerable help!

Session one Tuesday Dec. 12, 7:00pm -9:00pm Covering the ABC’s of setting up your own practice, with a range of guided meditation exercises.

Session two Tuesday December 19, 7:00pm-9:00pm Introducing mantras; the four paths of yoga; heart meditation.

Venue: 93 Dominion Rd, Mt Eden. Our entry is on the Dominion Rd/Tawari Street intersection corner – plenty of free local parking.

‘The longest journey is the journey within….”

Registration: Free admission, however registration is required: please call / text Jogyata 022 1887432, or go to the info / contact link on our website: www.meditationauckland.co.nz...

More messages from your neighbours

5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.