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957 days ago

Wisdom or worry, what's better?

Beds4U Avondale

Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.

You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.

Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.

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More messages from your neighbours
4 hours ago

The Neighbourhood’s Brainiest: Can YOU Solve Today’s Riddle?

Riddler from The Neighbourly Riddler

You see a boat filled with people.
It has not sunk, but when you look again you don’t see a single person on the boat.
Why?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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4 hours ago

Ryman’s Walk in Wednesdays

The Team from Ryman Healthcare

Ryman villages across the country are open every Wednesday in November.

Experience the Ryman lifestyle and learn about our living options, tour our showhomes and discover the wonderful amenities on offer.

Click to find out more information.
Find out more

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4 hours ago

This week's prize winners!

The Team from Neighbourly.co.nz

Congrats to the winners of the $100 Grocery vouchers:

Lynette Baker from Palmerston North
Maurice Higgs from Nelson
Rafael Laverde from Miramar
Janet Atkinson from Masterton

If you're a winner, get in touch here before 26th November.

Not a winner this week? There's always next week!

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