In-person Somatic Movement Course in the tradition of Thomas Hanna
Arrive into your body, enhance awareness, reduce aches and pains and learn how you can live with more ease during this Somatic Movement course in the tradition of Thomas Hanna.
I’m very excited to be finally able to run this course in-person for a limited group of 15 people.
Movements are floor-based, slow and gentle and are accessible to everyone.
If you'd like to know more or book in, send me a message or email!
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Toilet seat needs replacing asap please!
Toilet seat is worn and moves around when sitting on the seat.
Previously it has become unhooked or slipped off.
43/36 cm size
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