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1511 days ago

Science Proven Mindfulness Beyond Meditation To Help You Thrive in Life & at Work

Ildiko from Takapuna

In NZ we can consider ourselves lucky by having had such a short lockdown compared to other countries around the world.

Regardless of the length, many businesses have suffered/ are suffering as a result of Covid here as well world wide.

The mental impact is huge, so as the impact on our bodies.

The question I’ve asked myself was “how can we thrive in such an environment”?

So I put together a FREE presentation (I’m NOT selling you anything!), simply want to offer you my professional knowledge on the subject if you’re interested.

I’ve done the similar presentation for Princeton University in the USA. View their testimonial here: www.ildymeixner.com...

Did you know that Mindfulness is not just a theory but one of the most well-researched area in the scientific world?!

It’s now used in Psychology, Neuroscience and Cognitive Behaviour Therapy.

Title of my presentation:
Science Proven Mindfulness Beyond Meditation- The Ultimate Guide to help You Thrive In The Last Quarter

Date: 15th October
Time: 3pm-3:30pm (NZ time)
Via Zoom

If you’re interested to join, please PM me for the link.

Free

More messages from your neighbours
2 hours ago

Calling All Puzzle Masters! Can You Solve This?

Riddler from The Neighbourly Riddler

When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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2 hours ago

Win this brand new home!

Heart Foundation Lottery

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This home offers three bedrooms, spacious kitchen and living areas, and a double garage.

Whether you decide to make it your dream home, a holiday retreat, a rental property or simply sell it, it’s still a life-changing prize.

Don’t wait—get your tickets today at heartlottery.org.nz.
Find out more

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15 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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