HIIT Pilates 8-Week Challenge
Come join us in Mairangi Bay starting on July 20th to build your core strength fast!
HIIT Pilates is an awesome, fun workout done to music that anyone can do. Warning though - the feeling of strength you get can be addictive! It's all low impact so you work at your own level. We are a small friendly, supportive group. Great for men or women.
The strength you build in your core will translate into everything else you do, whether it's cycling, tennis, running or just being able to move well and feel strong and build up strength in your weaker areas to live pain-free.
Here's what my clients say:
Becky - "I really want to keep this up as I'm loving the strength I've built up over the last few weeks - nothing like it!"
Asha - "..honestly the best class I have ever done!"
Stephen - "It's been seriously good. I can honestly start to feel and positive change. It's enjoyable too. I'm definitely going to keep going with this. Thank you!"
When: Classes on Monday and Thursday night, 6:30 - 7:30 pm
Starting: 20th July
Where: 10 Penzance Road at the church in Mairangi Bay
Price: $200 for 8 weeks (Let me know if you can only make one class.)
Expect: to get stronger, to be challenged and have fun doing it!
Contact me on 0273767388 to learn more or sign up
Check out my website at:
www.hotpilates.co.nz...
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Cosmetic Bags Cut and Ready to Sew
Small cosmetic bags cut out and ready to sew. Let me know if you are willing to help for a good cause?
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