SuperSeniors Newsletter February 2020
Hi Neighbours!
The first edition of the SuperSeniors newsletter for the year is out now and it is packed full of useful information!
In this issue we share a bit more about us, the Office for Seniors, what we do and how we help older people across New Zealand.
There is a story on money mules, what they are and what to do if you unintentionally become one.
We also have handy tips on staying fit and healthy with stories on Senior Chef cooking classes and chair yoga.
Make sure to read and share it!
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What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Advice Help Suggestions Thank you 🙏
Hi folks.
Knarly old guy ( me) have 5 mths to get joints moving before I embark on trip of a lifetime. Am looking for someone who could/ would lay me out some stretching exercises knees in particular so that I can really enjoy my trip.
Please don’t suggest physio too darn expensive I am not totally knackered I walk my dogs and still work just want to be able to move easier.
Thank you
Stan
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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