Tai Chi Beginner Classes - only $2 per class!
Feeling Stressed? Want more energy? Increase your levels of strength and flexibility. Join Tai Chi, meet new people and feel the difference!
Classes in Beachhaven, Devonport and Glenfield. All welcome - join anytime during the school term. Classes sponsored by Comprehensive Care.
***Please note, venue has changed for the Glenfield class, please look on our website -www.womyn-ctr.co.nz...
Call the Centre on 444 4618 to register
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Advice Help Suggestions Thank you 🙏
Hi folks.
Knarly old guy ( me) have 5 mths to get joints moving before I embark on trip of a lifetime. Am looking for someone who could/ would lay me out some stretching exercises knees in particular so that I can really enjoy my trip.
Please don’t suggest physio too darn expensive I am not totally knackered I walk my dogs and still work just want to be able to move easier.
Thank you
Stan
It’s Riddle Time! Beat the Neighbourhood with Your Smarts!
Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS
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