FREE ZOOM information session - Healthy Eating
Migrant Connect Citizens Advice Bureau Pakuranga is hosting a free information session on Healthy Eating.
Topics
Healthy eating habits – Food and activity – Nutrition information- NZ health star ratings – Tips for surviving rising food costs – Healthy recipes – Mini quizzes & some prizes to be won. Facilitators: Jono Lee & Nirav Raj, Health Consultants & Nutritionists
Held on Sunday 5th December on Zoom from 10.30 am to 12 noon.
Registration is necessary. For registration contact Vani, email: settlement.pakuranga@cab.org.nz or text on 021 459 520
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
The tiger who came to tea
Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions.
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