Heartbeats Cardiac Support and Rehab Group Meeting
Heartbeats is a community-based cardiac support and education group for heart event survivors and their families.
Groups often have guest speakers (including cardiologists and doctors) who talk about heart disease, health health, heart medications and diet.
The next group meeting is Thursday 24th November at Sunnynook.
Website: www.heartbeats.org.nz...
WHEN: Thursday 24th November
WHERE: Sunnynook Community Centre, 148 Sycamore Dr. Sunnynook
TIME: 7:00pm - 8:00pm
Everyone is welcome.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!