JOIN MY FREE SLEEP BOOSTER CHALLENGE
Hi there, It’s only 6 weeks, 50 sleeps till Christmas
So I’ve decided to start a “5 days Sleep Better, Lead Better by Unlocking The Power Of Mindful Sleep” FREE Short Booster Challenge To Prepare You For The Holiday Rush as Sleep- Anxiety- Stress -Weight Loss is ALL interconnected!
Short & Sharp: ONLY 5 days & ONLY 10-15min a day & it’s FREE!
Starting on the 15th Tuesday 6am
Comment “YES” to join me
www.immindfulness.com...
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!